Keep in mind that the ingredients you incorporate into your shakes and smoothies can help in other areas of wellness. Try transforming your drink into a cancer-fighter by concentrating on antioxidants. When choosing bananas remember, the riper the banana, the greater the antioxidants. Blueberries are high in anthocyanins, natural antioxidants that neutralize free radicals. You can also try mango or kale to give your treats a more tropical feel.
Whatever flavor you love, stay healthy, active, and cancer free.