4 Tips for Making the Switch.
Gluten-free means getting rid of processed foods such as cookies, bagels, cereals and more. It also helps you live an overall healthier lifestyle because things like yogurt and salad dressings, which are normally on the healthier side, could still be unhealthy. The calories and fat you eliminate could shed off a significant portion of unwanted pounds.
Green coffee beans are beans that have not been roasted and still contain chlorogenic acid. It is this compound that affects how the body handles blood sugar and metabolism, leading to more energy and weight loss.
Did you know that eating healthy fats can actually help you to lose weight?
Turns out that super market sushi and fast food have more in common than you’d think. In fact, just a couple of California rolls have as many calories and twice as much sugar as a Big Mac and French fries from McDonald’s.
Love is in the air–so it might as well be in the food, too! These foods are not only healthy and delicious, they make for great libido boosters. The great part about any of these is that you can take them along with your Natural Magic and Optinol. Enjoy your Read More…
The quality of the calories your body takes in while you diet are crucial to permanent success. Recently, researchers at Harvard University have confirmed that the quality of your diet — above and beyond just quantity — can help with fat loss. The study certainly wasn’t the final word — Read More…