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Nanci’s Magic Meatball

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Nanci’s Magic Meatball
Prep time: 
Cook time: 
Total time: 

Servings: 6
 

Meatballs are a classic! Enjoy them on spaghetti, or slice them up and put them on crackers or pitas. A definite favorite for kids and adults.
Ingredients
  • 1½ lbs lean ground turkey or chicken
  • ½ cup finely chopped onion
  • 1 egg, lightly beaten
  • 1 cup oat bran or breadcrumbs
  • 2 tbsp fresh oregano, chopped
  • 3 tsp Natural Magic
  • 2 tbsp fresh basil, chopped
  • 2 cloves garlic, minced
  • 2 tbs fresh parsley, chopped
  • 1 tsp sea salt
  • 1 tsp black pepper

Instructions
  1. Preheat your oven to 400 degrees F
  2. Take a large bowl and place your egg and oat bran (or crumbs) in it. Add your spices and mix well.
  3. Add remaining ingredients (including your Natural Magic) and mix well. Using a spoon (or an ice cream scoop if you have one) make meatballs and place them on prepared cookie shoot.
  4. Place in the hot oven and bake for 20 minutes or until golden.
  5. Take them out of the oven and allow them to cool for 2-3 minutes and enjoy.

Nutrition Information
Calories: 170 Fat: 2g Carbohydrates: 11g Sugar: .8g Fiber: 2.7g Protein: 30g

 

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