This is a DELICIOUS and satisfying shake that is easy to enjoy and that whole family will love. We have recently discovered PB2–an all-natural powdered peanut butter that provides all of the flavor of creamy peanut butter at 85% less fat calories because the peanuts are slow roasted and pressed to remove fat and oil. You’ll be hooked!

Ingredients:

• 1 Scoop Lose-It Advantage Delicious Vanilla
• 1-2 Tablespoons PB2 Powdered Peanut Butter (Available at Central Market)
• 1/2 tsp Dark Cocoa Powder (Available in Bulk Section of Central Market)
• 1 Cup Non-fat Organic Milk*
• 1/2-1 Cup Water*
• 4-6 Ice Cubes

*Have fun! Use Soy Milk for less sugar or coconut water to hydrate. Adding half of a banana can also help with recovery from a tough workout.

Directions:

• Pour milk and water into blender
• Add Lose-It Advantage
• Add PB2 and cocoa powder
• Add Ice Cubes
• Blend on high until frothy and smooth
• Enjoy as meal replacement*

*Half this recipe and enjoy pre-workout or as a snack

Nutrition Facts:

• 230 Calories
• 3g Fat
• 15g Sugar
• 26g Protein